French Toast

FRENCH TOAST

(Great for mornings on the go!)

Recipe from The Weight Debates

Ingredients:

3 eggs at room temp (1 Lean)

3 tablespoons light cream cheese at room temp (3 Condiments)

1/4 tsp cream of tartar (you can use white vinegar or lemon juice as a substitute)

1 packet splenda (1 Condiment)

Instructions:

Preheat oven to 350 degrees. Separate egg whites from egg yolks, putting whites in one bowl and yolks in another bowl. Add cream of tartar (or vinegar or lemon juice) to whites. Beat whites on high until stiff peaks form. Set aside.

Add cream cheese and splenda to yolks. Whisk yolk mixture until blended. Gently pour in yolk mix. Slowly and carefully fold over whites as if you were folding a piece of paper over and over. Gently fold yolk mixture into whites being careful to not over mix and make the whites fall. Place mixture inside a bread pan that's sprayed with PAM.

Bake at 350 for 30 to 35 minutes (Mine cooked in 25 minutes). They are good warm, but awesome cold and can be toasted without problem! Freeze the left overs in plastic wrap or individual sandwich bags or keep them in the fridge for up to 5 daysin a large ziploc bag. Toast them to make them crispy again!

Makes 8 Slices or 2 Servings

4 Slices is 1/3 Lean and 1.33 Condiments

If using regular cream cheese instead of light cream cheese, 4 slices is 1/3 Lean, 0.16 Condiments, and 1 Healthy Fat

*All 8 slices is 2/3 lean and 2.66 Condiments
*Healthy Fat available 10 sprays of I Can't Believe It's Not Better Can be used
*Sugar Free, Fat Free Syrup may be used also (Medifast Syrup, 2 Condiments)