It's Wednesday!
Which means it's Weigh-In Wednesday.
That day of the week that can either bring great joy or great depression!
This week it was great joy! I lost one pound.
I'm now 151, woot woot.
K, my health counselor/coach center manger thingy person did yell at me though. I had steak four times this week and that's a BIG no-no in her book. Even though I had steak that much and some other things [I'll never give myself up!] I also ran a lot more. About 4 - 5 miles each day. It was more like a punishment to be honest.
Anyway, onto my WIW weekly YouTube video!
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