Teriyaki Chicken

1 Medifast Lean and Green Meal - 1 Serving
From the Medifast Lean & Green Meal Cookbook
This recipe has been modified - I substituted chicken instead of Halibut

Ingredients

- 7 oz raw skinless chicken breast (should yield one 6 oz cooked serving) - 2 1/4 cups cabbage, chopped - 1 cup zucchini, chopped - 2 tsp teriyaki sauce - 1 tsp olive oil - 1/2 tsp cayenne pepper - dash of salt and pepper

Instructions

First sprinkle chicken with cayenne pepper or paprika and baste with teriyaki sauce. Broil on tin foil 4 inches under preheated broiler 7 minutes. Remove from oven and wrap in tin foil until ready to serve (this will continue to cook the halibut).

Vegetables. Saute olive oil, zucchini, and cabbage in a pan until slightly brown. Season with salt and pepper to taste. Place on plate and serve halibut on top of vegetables.

Serving Suggestions

Each serving counts as- 1 leaner- protein serving, 1 healthy fat serving, 3 vegetable servings, 3 optional condiment servings